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Science of Unlag

Disclaimer: Unlag is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. The information on this page is for educational purposes only and does not constitute medical advice. Always consult your healthcare provider before starting any new supplement, especially if you have a medical condition, are pregnant or nursing, or take prescription medications.

We don’t say this just because of any legal obligation, but because we genuinely believe in science and we believe that your health is important. Unlag was designed by medical professionals for us and our bodies, but we don’t know your body.

Jetlag Is Biological, Not Just Psychological

Jetlag is a circadian rhythm disorder caused by a mismatch between your internal biological clock and the local time at your destination. This affects not only your sleep but digestion, hormone levels, alertness, and immune response. Unlag addresses jetlag using a dual-approach: targeted supplementation and evidence-based circadian coaching via our app.

Imagine landing in London for a conference. Instead of battling brain fog in your morning meeting, Unlag’s precise melatonin dosing and sleep-shifting app ensure you’re alert, focused, and ready to close the deal.

Our App: Personalized Sleep Shift Technology

The Unlag App uses Sleep Shift™, a smart algorithm that gradually adjusts your sleep and wake schedule before you travel. Each night, your schedule shifts slightly to align with your upcoming destination. Combined with ingredient timing and reminders, the app ensures you’re not just guessing — you’re on a scientifically supported path to beat jetlag before it hits.

Why it works: Gradual circadian shifts reduce the severity of jet lag by up to 50%, with studies showing pre-travel adaptation outperforms post-arrival recovery.

Picture a marathon in Sydney. While competitors toss and turn, Unlag’s app has pre-shifted your sleep, so you wake refreshed, with your body clock aligned to local time, ready to crush your personal best.

Adaptogens, Neurohormones, and Gut-Brain Support

Our formula works because it layers systems-level interventions. Melatonin resets your internal clock. Magnesium relaxes muscles and eases nervous tension. Ashwagandha adapts your body to stress. Elderberry and Vitamin D bolster immunity — especially when long flights leave you vulnerable. Guarana sharpens your mind when you’re ready to perform.

Real-World Applications: Travel and Performance

Work Travel

Need to deliver a pitch the day after landing? Melatonin improves sleep onset so you fall asleep faster even in a strange hotel room. Guarana enhances alertness without a caffeine crash. Vitamin D and Ashwagandha help stabilize your mood and immunity when you’re under pressure.

You land in Dubai for a pitch. While others fumble through jet-lagged haze, you’re sharp, composed, and ready to nail the presentation, thanks to Unlag’s cognitive and immune support.

Adventure & Tourism

Exploring a new city or climbing a volcano? Magnesium helps ease travel-related tension and cramps. Elderberry supports your immune system after long flights and exposure to new microbes. Sleep optimization from the app means you wake up ready for early excursions instead of sleeping through your trip.

You’re hiking in Patagonia. Instead of muscle soreness and sniffles slowing you down, Unlag’s magnesium and elderberry keep you strong and healthy, with sleep aligned for dawn starts.

Performance Sports

Competing across time zones? Probiotics improve nutrient absorption and gut function under travel stress. Ashwagandha supports cortisol balance and endurance. Guarana offers mental clarity for strategic decisions mid-race or match. Vitamin D maintains muscle function even with minimal sunlight exposure.

You’re racing in Tokyo. While others battle gut issues and fatigue, Unlag’s probiotics and ashwagandha keep your body and mind in peak form, helping you shave seconds off your time.

Clinical and Biological Basis of Ingredients

Melatonin

Clinically proven to shorten sleep onset latency and reduce symptoms of jetlag. Adjusts the suprachiasmatic nucleus — the brain’s master clock — for improved circadian alignment.

Melatonin & Circadian Rhythm | Melatonin for Sleep

Magnesium

Essential for GABA activity and neuromuscular relaxation. Reduces inflammatory cytokines and promotes slow-wave sleep. Also plays a role in maintaining blood pressure stability during long flights.

Magnesium & Sleep + Anti-inflammation | Magnesium & Blood Pressure

Probiotics

Protects gut flora during diet changes and stress. Enhances mucosal immunity and reduces traveler’s diarrhea risk — especially important in international travel or competitions abroad.

Probiotics & Traveler’s Diarrhea | Probiotics for Athletes | Probiotics & Immunity

Ashwagandha

An adaptogen that modulates HPA axis activity. Reduces cortisol, enhances recovery from stress, and promotes sleep onset without sedation. Beneficial across work and sports recovery contexts.

Ashwagandha: Anti-inflammatory, Anti-stress | Ashwagandha & Immune Health

Guarana

Natural stimulant with methylxanthines and polyphenols. Increases focus and energy without harsh spikes. Proven to enhance cognitive function and mental clarity under fatigue.

Guarana & Human Health

Vitamin D

Involved in circadian rhythm stability and immune activation. Improves muscle function and psychological resilience. Especially important during travel in low-light or winter conditions.

Vitamin D & Immune Function | Vitamin D & Muscle Support

Elderberry

Polyphenol-rich extract that reduces duration and severity of colds. Supports immune signaling and reduces oxidative stress — vital when confined in aircraft cabins or crowded events.

Elderberry Clinical Study | Elderberries & Inflammation